Ironman + Medical Student = IronMed

Post by:ironmed

Sunday, August 10th, 2008 at 10:00 pm  |  No Comments »

 

Commuting Miles (8/4-8/10): 78M (891M yr)

Almost double the mileage of last week, I’m tempted to ride another to miles just to bring the total to 80M. I added the total number of commuting miles this year (891M) to the title as a reference. Assuming my ‘94 jeep gets 17.5mpg, with gas being ~3.65 for the year that means I’ve saved $186 in gas this year by riding my bike. And that figure doesn’t include the wife’s commuting miles or the cost of a parking pass. Not too bad. Peace!

Workout:

  • Type: Cycle
  • Date: 08/10/2008
  • Time: 22:00:00
  • Total Time: 5:12:54.00
  • Distance: 78 miles
  • Average Speed: 14.96 mph
  • Max Speed: 24.7 mph

Filed under: Cycle, Flexibility, General Cardio, Grad Student, Medical School, Medical Student, Random Thoughts, Uncategorized, commuting, fixie, pista  |  Digg! this story.  |  Leave a Comment

Upcoming Rotations

March/April - OBGYN May - EM at LSU June - Outpt Surgery 2 wks June - Studying for Step2 2 wks July - EM at UCDavis August - EM in San Antonio Everything else is TBD

 

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Yearly Training Data

Distances
Run : 13 miles
Hours of Activity
 Run : 1.5 - 100.0%
  Total:1.5

This Week

Hours of Activity
 No Activity0.0-100%
  Total:0.0

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